I haven’t posted anything in the past month. I kind of fell of the wagon in March and let myself go – no adherence to regular CBT exercises, lying to my therapist and girlfriend about what I’ve been doing, and letting myself go physically – a deadly recipe for my mental state.
So I’m getting back on the wagon today, starting with heading to Staples to get supplies to make a poster for myself. I’m going to make a list of basic principles and rules that I need to be reminded of every day to keep myself on track and progressing in life.
I’m thinking about things like:
1) Take more chances
2) Failure is okay
3) Pick up the f*cking phone and call someone.
4) Worrying is a waste of time
5) To be successful, you must push yourself
6) What if you did leave the toaster oven plugged in?
7) Successful people are always willing to do what the other guy is afraid to do
No, this won’t fix everything that’s wrong in my life, but it’s a start.
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